This week I'm doing power AM workouts, I'll expound upon 'em more next week. How powerful are they? Well currently, I'm wearing braids that nearly reach my middle to lower back.
My entire head, fake hair included, is soaked from root to tip. Perhaps this visual, I had to take 3 shots and combine them, will better make my point. Observe:

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I'm going to be a bit of a bore the next few days as I whine, moan, spew, holler, yell, lament, pontificate, analyze, gripe, brag, boast, kvetch, whimper, harangue, groan, shout, declare, pout, discuss, fret, and just generally yada yada yada about how sore I am.
You've been warned. 
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Oh if you want to see the workout attire I chatted about:

Note the length of the t-shirt. If I could've found a $2 one that came down to my knees, out to my finger tips, had a turtle neck and a drawstring hoodie attached...I so would've bought it.

Now this is my AM workout gear where my short shorts can also be called: Daisy Dukes, Poom-Poom Shorts and/or Batty Ryders, where that last name is not pronounced Bat-eee Ryed Urr, but w/a Caribbean accent so it sounds like BAH-TEE RY-DAHZZ.
You can just pronounce me Flabilicious (Hi-Ohhhhhh!)
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nice legs!!!! me whistling.....
me not gay.