Daily Weigh In: 195.2 
Nutrition
- Post Cardio: Plum, Proten Shake
- Breakfast: 2% reduced fat Milk, Fiber 1, Raisins
- AM Snack: 'nana & walnuts
- *Lunch: low carb pita w/(don't gag) tuna cheese! (tuna + lf cc), cherry tomatoes & carrots w/ranch dressing
- PM Snack: none, lunch was vewwy vewwy filling
- Post Workout: Plum
- *Din Din: swt potato & chicken breat, 6 ginger slices
- Final Meal: 2/3rds protein bar, 6 shortbread cookies
*I may switch dinner w/lunch, by the end of the day I'm too pooped and too hot to eat such a heavy meal. I have to force myself to cook it, even though I'm hungry*
Water – 1 liter + 80oz + 2 cups o' green tea
Vitamins/Supplements - Check
Training
30 mins elliptical - 1.64 miles
30 mins treadmill - 1.4 miles
Total cardio mins: 60
Total miles: 3.04
30 mins weights - Arms & Abs
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I decided to take a pic of the grey bib I so proudly sported on Sunday. This is what I created yesterday:
I can hear the internets collectively recoiling in horror and in the immortal words of Marla, uttering, "GROSS!"
I know what you all are wondering. If that's her shirt...what in Zeus' name do her shorts look like? Be very grateful that you will never know...
