Thoughts

Daily Weigh In: 194.6 :)

Nutrition (ate on the road today)
- eggs, bacon, toast, potatoes
- burger w/grilled onions (ketchup, mustard, mayo) small fries & small coke

Water
1 liter

Vitamins/Supplements
Check

Training
None today, was on the road, all food plans were shot and going out later tonight. It's almost 6 and I'm still not hungry. Didn't eat a lot, kept portions low and other than the coke, my first soft drink in almost a month, opted for water instead of juice. Consumed a bit of condiments I normally don't like salt and pepper and grape jelly. One would think on a day like today, considering what I vented early in the AM, I'd be a goody-two-shoes all day. One would think.

********

This has been a rough week. When sleepless nights and the heat keep weren't keeping me up, a pain poked in my chest, anxiety. The heat didn't help either. Overall I'm just feeling blah.

Weighing in daily during times like this sux too. I wish some of my thoughts weren't ones of utter frustration. Like...

Damn this is hard.

Are you kiddding me?!?!? I worked out this week and am still a bit up overall from last week's daily weigh-in.

Gawd, don't tell me I'm like Oprah where I HAVE to workout every single day, and workout intensely @ that, else I maintain or gain.

Stupid weight gain only makes me want to eat even more out of spite.

And various others floated around my head this AM. I s'pose this is part of the process too...I dunno.

Alls I can do is hang in there. Nothing is official till Sunday, plus I take other stats as well. I've avoided comparing them for now, but if I'm up and sense feeling of sulking coming on, I will.

Besides, on the brighter side, if I end up in the 194.sumthin range, it's still 2lbs loss in 2 weeks, albeit a gain from the last. I won't know patterns and trends till I have a bit more time behind me and data to analyze.

Yea, that's the ticket, keep it detached and logical.

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the lb-o-meter


Graph Moved On: 10/7/07
rats...