Daily Weigh In: 194.2 
Nutrition
- Breakfast: Soy Milk, Fiber 1, Strawberries
- AM Snack: Plain non-fat yogurt, more Strawberries w/fake kroger splenda I now find out is aspartame which means I'll no longer be eating it
- Lunch: Tuna Cheese, low-carb pita, dijon mustard and a delish cucumber grown by a friends neighbor. I ate the entire thing *burp*
- PM Snack: none, lunch was very filling
- Din Din: (This will be tricky as I'm going to catch a movie. I'll try and act as if I have sense.)
Update: Ok I wasn't great, but I was good. Took the rest of strawberries w/me (good) and polished that off during flick #1. Yes I ate an entire pkg of strawberries today. I got burned losing 2 pkgs over the weekend due to the heat, I wasn't letting this package get away from me too. By flick #2, I got a small popcorn w/butter (not good) and kit kat (not good), I like crunchy salty and soft sweet @ the same time. I didn't get a drink (great!). Instead I filled up the 1 liter water bottle I smuggled in (good). Didn't eat all the popcorn (good) but damn sure ate all the chocolate 
- Final Meal: none tonight. Lets see the effects of the popcorn/chocolate combo in the AM, though I know it's not a weight gain, as I did not eat over 3500 calories today. More likely it'll be carb bloat and/or sodium...please oh please Zeus let the entire package of strawberries be loaded w/fiber so I can have a good AM wake up call. *wink wink*
Water – 66oz + 2 cups o' green tea
Vitamins/Supplements - Check
Training
Rest Day
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I have a hard time w/rest days. My pattern dictates that 1 day leads to 3 months off @ the gym. I know rest it needed, both mentally and physically, but I find myself going going going till I burn out. I'm going to work on balance too this quarter.
To work on keeping my Q3 goals front and center, I've employed a few public tactics. There are two new categories to get me to log my daily doings, eats & sweats, during the month of July challenge. If I can trust myself w/it, I'll keep it up in latter months.
There is a new chart in the far right column, under the daily pudge pic comparison shots. I'm not going for a streak, just trying to get my monies worth @ the gym...knowwhatImean?.
Seeing the chart every day I face my site, makes it harder to skip the gym...though...knowing me...I'm quicker to take the chart down all together...bingo-bango...problem solved...
Relax, in this case, I won't do that. If I'll be away from it for an extended time, I'll likely post about it first. If I need to make another Kitty run, there is a Gold's gym not too far from my mom's house. And if any given week, I'm seriously slacking, I give the internets permission to verbally flog me via email.
Next Sunday I'll start back posting those weekly weigh-in charts. I'll be including the measurements I take each Sunday. That'll be the final thing I need to make front and center. Plus I think knowing the size of my right angle will make a lovely addition to any chart and graph don't you? 
