Week 30 Weigh In

195.4lbs

195.4lbs

severely overweight

Total training minutes: 315 or 5 hours 15 minutes

Only cardio minutes: 255 or 4 hours 15 minutes

# of weight lifting sessions completed: 4

Arms 2, Legs 2

Miles clocked: 16.59

Ounces of water drank: 624 or 4.875 gallons

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the lb-o-meter


Graph Moved On: 10/7/07
rats...