Daily Weigh In: 194.6 
Nutrition
- fiber one, cheerios, banana, soy milk
- buckwheat pancake w/natty pb
- chicken breast, buckwheat pancake w/syrup, broccoli
- 2 plums
- 2 egg & cheese sammichs on toasted cinamon raisin bread
- 2 ice cream pops, 1 soy fudgscicle (30 cals) 1 snowcream (100 cals)
Water
5 liters
Vitamins/Supplements
Check
Training
30 mins elliptical - 1.83 miles
30 mins treadmill - 1.73 miles
Total cardio mins: 60
Total miles: 3.56
********
Times like this is where paranoia sets in. I mean yesterday's official weigh-in loss may have been reason to whoop it up, but I didn't. Today's upward motion makes my brain race...
"Maybe I should've went to Gold's after all"
"Why oh why did I eat potato salad and dinner roll as my last meal?!?!?" 
"Is this carb bloat?"
"Did I drink enough water?"
"Man I haven't been to the gym since Saturday AM. Feels like forever. Is this the start of a not-going-to-the-gym streak?"
And on and on and on...
The logical me has to step in for a bit…and calm things down.
Logical Renee casually scrolls back to last Monday's daily weigh in, for that will show if the gain from this AM is true or a reflect shifting bodily fluids.
:scrolling:
:scrolling:
:scrolling:
Ah…here it is.
Last Monday: 195.8
Ok, back in your seats ladies and gents, nothing to to see here. All is well. 
