Amazing feat

Daily Weigh In: 193.4 :)

Nutrition
- lf cc
- hummus & raw broccoli
- boca chili w/extra black beans, sour cream and shredded cheese
- celery w/wedge of laughing cow cheese
- sugar free fudgsicle w/natty pb and whipped cream
- eggs w/boca sausage (bleahyuck!) veggie cheese, mushrooms and slice of avocado
- yet another fudgsicle w/natty pb and whipped cream

Water
5 liters

Vitamins/Supplements
Check

Training
30 mins elliptical - 2.08 miles
15 mins treadmill - .81 miles (5 min run/10 min walk)

Total cardio mins: 45
Total miles: 2.89

********

Right now, what I'm most proud of is managing to take my vitamin/supplement cocktail for 3 weeks str8.

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the lb-o-meter


Graph Moved On: 10/7/07
rats...