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Daily Weigh In: 194.6
Nutrition
- egg sammich
- slice of pepperoni pizza
- garden salad w/ranch dressing
Water
2 liters
Vitamins/Supplements
Nope/Check
Training
30 mins elliptical - 2.22 miles
15 mins treadmill - .95 miles
Total cardio mins: 45
Total miles: 3.17
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Technorati Tags: fitness+challenges working+out eating+right personal+plans
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Brian on 30 Days of Love:
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March 12, 2007
Power Day...
(3:09/744KB)
March 07, 2007
Sore & Stiff...
(4:19/1MB)
March 06, 2007
Knocked the fugg out....
(5:36/1.2MB)
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Buy vitamins online including Glucosamine Sulphate from Healthy Direct. |