Daily Weigh In: 187.8 
Yesterday's Stats
Nutrition - Phase 1 SBD (ha! not after how I ate today 
- lf cc
- sausage mcmuffin
- tomato, mozz cheese & spinach panini sandwich, slice of apple crumble cake, 2 glasses lipton sweet tea
- some cashews
- ice cream bar, semi sweet chocochips & cashews
1 Gallon Water
Barely got in 1 full bottle. First fill up, spilled 1/2 of it, IN THE CAR. Then was so thirsty on my drive home, stopped off to buy *frowns* another bottle. All in all got in about 1.5 liters, hence the sweet tea earlier.
Vitamins/Supplement Cocktail
On the road, running around, totally forgot to take them, then when I remembered, I had no water.
Training
Last week to do:
5 sessions 90 mins cardio; Actually done: 4
2 sessions weights; Actually done: 2 
None. Got home too late to get to the gym for more than ½ hour. Plus I was too tired to make up a cardio routine.
Rest 7 hour sleep
********
All in all, fitness wise, yesterday was a wash. Which I kinda knew going in. I did my best to not make it a total meltdown, packed water, had gym clothes in the car, walked w/my vitamin cocktail. The only thing I couldn't properly plan for was food, I knew I'd be running around, and no grocery shopping this week, so I'd be eating out. By the time I got the panini sandwich, I was STARVING and saw the apple cake pie thingy first, b/c of course they put the desserts before food, and got that.
Considering all the other lunch items they sold, burgers, fries, etc, I chose the lesser of 3 evils.
My saving grace, I walked a lot and I did vigorous housework.
****
The upcoming week will be dicey, @ least food wise. Ok, I'm out, I feel like I'm not making sense and my brain is still asleep.
Note: Comments are now closed. Please use the contact form to leave a message.
Hey Renee. I just wanted to say that I've been closely following along with your progress - I love your daily updates - and you are really kicking butt. I think even though your day wasn't exactly what you wanted yesterday, your dedication is so amazing and the results are really showing. Great job!