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August 13, 2006 by Renee @ 04:36 PM
Category: Goals
  • Walk and run 250 miles (20.8 miles per week in 12 weeks)


Week 1: 17.32
Week 2: 11.21
Week 3: 16.59
Week 4: 8.83
Week 5: 3.17
Weeks to go: 7
Miles to go: 192.88 (27.55 miles/week)

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« An Incentive

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Comments: 1

08.14.06 | dotbar commented:

So here's something...my dh and I (on his suggestion) decided to eat only fruit and veggies (cooked, raw, in salad, in soup,etc. etc) and just a bit of grains (bread, granola) and dairy (milk, yogurt, cheese). Then one day a week is free day where we can eat anything. We've been doing it for 2 months now and I've lost 8 lbs while he has lost 16lbs. That's a lb a week just like they recommend. It's pretty painless and I feel much better eating this way. There's no doubt we're getting the required servings of fruit, veggies and dairy! yummers

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the lb-o-meter


Graph Moved On: 10/7/07
rats...