Daily Weigh In: 189.2 
Yesterday's Stats
Nutrition
slices of turkey, cashews, soy milk
1 Gallon Water
More like .5
Vitamins/Supplement Cocktail
Training
This week to do 5 sessions 90 mins cardio, 2 1.5 sessions weights
Rest 7 hour sleep
Pretty much slept the entire day
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Got caught in a downpour Monday evening and spent an hour soaking wet sitting in my car. Woke up feeling icky.
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