30 by 30
January 31, 2007 by Renee @ 11:12 AMCategory: 30 Day Personal Challenge, Challenge Check In, Challenges, Fun Stuff
To kick of my yearlong goal of 30 minutes of physical activity every day, my first my first 30 day challenge got it started. How'd I do?
Day 1 - Treadmill
Day 2 - Treadmill
Day 3 - Treadmill
Day 4 - Precor
Day 5 - Arc Trainer
Day 6 - Walking in place
Day 7 - 10 mins Walking Outdoors & 20 mins Walking in place
Day 8 - Arc Trainer
Day 9 - Arc Trainer
Day 10 - Precor
Day 11 - 7 mins StairClimber & 23 mins Treadmill
Day 12 - Recumbent Bike
Day 13 - Walking in place
Day 14 - Walking in place
Day 15 - Precor
Day 16 - 28 mins Precor & 2 mins StairClimber
Day 17 - Arc Trainer
Day 18 - Weight Lifting
Day 19 - Stationary Bike
Day 20 - Walking in place
Day 21 - 22 mins Arc Trainer & 8 mins StairClimber
Day 22 - Treadmill
Day 23 - Treadmill
Day 24 - Walking in place
Day 25 - Treadmill
Day 26 - Arc Trainer
Day 27 - Walking in place
Day 28 - Walking in place
Day 29 - Treadmill
Day 30 - Treadmill
The goal for the next 30 days, 1/31 - 3/1, is 30 Days of Love.
W/o getting into gory details, the majority of 2006 and most months in recent years, I haven't liked myself much. February is the month and love and very appropiate to do something nice for myself every day this month.
Comments: 3
01.31.07 | Una commented: Atta girl!! You've got me beat on my 40 mins per day. The flu knocked me out for several days. But I've been back on the bandwagon and rockin' it too!
To start off the month of loving - we love you Renee.
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You are kicking butt and taking names!!
Maybe you can buy yourself some yummy smelling perfume or lotion - I use that as a reward for stuff all the time - that makes me feel very pampered. And go get a pedicure - I just recently got my first one (my first professional one) and man, it was HEAVEN!! Worth every penny!
Keep on keepin' on!
xoxo