- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.20
Week 5: 20.07
Week 6: 19.48
Week 7: 17.34
Week 8: 6.36
Week 9: 19.25
Weeks to go: 3
Miles to go: 53.82 (17.94 miles/week)
Man on man...3 weeks away from a new pair of sneaks. I'm really needing them @ this point. I don't even want to look inside, but last week something started sticking me in that soft area behind the ankle bone. On both feet. I think I've walked through the cushioning. Well, that and sometimes when I'm feeling lazy, I shove my feet and mash down the back of the sneakers and walk around in them. Just for kicks.
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Woohoo! You don't even have to do as much as you did this week from here on out to meet your goal! Keep it up!