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Battle of the Lasagna

Still battling it out for my business...

Battle of the Lasagna Florentine/Lasagna w/Meat Sauce
  Weight Watchers
Smart Ones®
Lean Cuisine® Winner
Packaging Weight Watchers Smart Ones® - Lasagna Florentine Lean Cuisine® - Lasagna with Meat Sauce LC
Calories 290 320 WW
Total Fat 9g 7g LC
Saturated Fat 5g 3g LC
Cholesterol 30mg 30mg tie
Sodium 580mg 690mg WW
Potassium not stated 610g n/a
Carbohydrates 35g 44g WW
Fiber 4g 4g tie
Sugars 10g 8g LC
Protein 15g 19g LC
Vitamin A 25% 6% WW
Vitamin C 4% 4% tie
Calcium 30% 25% WW
Iron 10% 8% WW
Price: $2.19 $2.79 WW
Continue reading Battle of the Lasagna

 

Battle of the Ravioli

The ongoing food battle to earn my repeat business rages on:

Battle of the Ravioli Florentine/Cheese Ravioli
  Weight Watchers
Smart Ones®
Lean Cuisine® Winner
Packaging Weight Watchers Smart Ones® - Ravioli Florentine Lean Cuisine® - Cheese Ravioli WW
Calories 250 250 tie
Total Fat 5g 6g WW
Saturated Fat 2g 3.5g WW
Cholesterol 30mg 40mg WW
Sodium 720mg 600mg LC
Potassium not stated 560g n/a
Carbohydrates 40g 36g LC
Fiber 4g 3g WW
Sugars 12g 10g LC
Protein 11g 11g tie
Vitamin A 11% 8% WW
Vitamin C 15% 2% WW
Calcium 15% 15% tie
Iron 10% 8% WW
Price: $2.19 $2.59 WW
Continue reading Battle of the Ravioli

 

Battle of the Santa Fe Style Rice & Beans

The ongoing food battle to earn my repeat business rages on:

Battle of the Santa Fe Style Rice & Beans
  Weight Watchers
Smart Ones®
Lean Cuisine® Winner
Packaging WW
Calories 300 290 LC
Total Fat 8g 5g LC
Saturated Fat 4g 2g LC
Cholesterol 20mg 15mg LC
Sodium 620mg 580mg LC
Potassium not stated 620g n/a
Carbohydrates 49g 50g WW
Fiber 6g 5g WW
Sugars 6g 10g WW
Protein 12g 11 WW
Vitamin A 4% 8% LC
Vitamin C 4% 6% LC
Calcium 20% 20% tie
Iron 10% 10% tie
Price: $2.79 $2.59 LC
Continue reading Battle of the Santa Fe Style Rice & Beans

 

Battle of the Chicken Enchilada Suizas

I don't know who came out with this meal first, I suspect Lean Cuisine, but I was shopping by price over the weekend and found myself walking past the green Healthy Choice meals over towards the red Weight Watchers Smart Ones. After I randomly picked a few up I noticed they had the exact meals Lean Cuisine had. So in an effort to populate yet another category, I decided to start a Food Battle subcategory of the Food Review section. This is where the same meal, different brand, will go head to head for my repeat business.

Battle of the Chicken Enchilada Suizas
  Weight Watchers
Smart Ones®
Lean Cuisine® Winner
Packaging tie
Calories 340 280 LC
Total Fat 10g 5g LC
Saturated Fat 4.5g 2g LC
Cholesterol 40mg 20mg LC
Sodium 800mg 540mg LC
Potassium not stated 330g n/a
Carbohydrates 38g 49g WW
Fiber 3g 3g tie
Sugars 5g 7g WW
Protein 12g 10 WW
Vitamin A 8% 4% WW
Vitamin C 4% 4% tie
Calcium 20% 15% WW
Iron 4% 4% tie
Price: $2.79 $2.89 WW

By the numbers:
It's funny how LC wins all the initial categories: calories, fat, cholesterol and sodium by being the lowest, but WW makes a comeback by having less carbs & sugar and more protein.

By the looks:
LC - this dish is divided in ½. Rice on one side, a single enchilada in a yellowish cream sauce on the other.

WW - the rice and enchiladas are mixed together in one dish. I like the one dish better b/c I end up scooping the LC enchilada into the rice anyway.

By the taste buds:
LC - Once you mix the rice w/the enchilada, it is very very yummy. Not too spicy or peppery, the chicken is well seasoned, though it can be a bit tough. There is a slight taste of sour cream and though you can't see the melted cheese, when you lift your fork, you can see the stringy trail.

WW - Muy Caliente! *pant* *pant* *pant* Yet...I like it. They don't even taste like the same meal. Granted the LC has more rice, hence the 49gms of carbs but the WW version has 2 enchiladas and a spicier seasoning. Plus the chicken is softer.

Who wins?
It's a tie. The only thing that gives LC a slight edge, is the 280 calories vs. 340. What one lacks in one area, the other makes up for somewhere else. With a 10 cent price difference, either one is good to get and both of them worthy of licking the bowl.

Now, where's my water? *pant* *pant* *pant*

 


the lb-o-meter


Graph Moved On: 10/7/07
rats...