You are viewing archived entries from Quarterly Goals Update
Q2W12
June 24, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Week 6: 14.19
Week 7: 13.11
Week 8: 25.51
Week 9: 23.66
Week 10: 29.02
Week 11: 27.86
Week 12: 31.21 (Like WHOA!)
Weeks to go: 0
Miles went: 193.35. 13.95 more miles than quarter 1.
I'll post a full recap and upcoming plans for Q3 tomorrow. For now, I rest my tootsie 
Q2W11
June 17, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Week 6: 14.19
Week 7: 13.11
Week 8: 25.51
Week 9: 23.66
Week 10: 29.02
Week 11: 27.86
Weeks to go: 1
Q2W10
June 10, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Week 6: 14.19
Week 7: 25.51
Week 8: 23.66
Week 9: 29.02 (BOO-YAH!)
Week 10:
Weeks to go: 2
Q2W9
June 03, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Week 6: 14.19
Week 7: 13.11
Week 8: 25.51
Week 9: 23.66
Weeks to go: 3
Q2W8
May 27, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Week 6: 14.19
Week 7: 13.11
Week 8: 25.51
Weeks to go: 4
Q2W7
May 20, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Week 6: 14.19
Week 7: 13.11
Weeks to go: 5
Q2W6
May 13, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Week 6: 14.19
Weeks to go: 6
Miles to go: 182.02
Q2W5
May 06, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Week 5: 5.07
Weeks to go: 7
Miles to go: 196.21
Q2W4
April 29, 2007 by Renee @ 04:26 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Week 4: 7.82
Weeks to go: 8
Miles to go: 201.28 (25.16 miles/week)
Q2W3
April 23, 2007 by Renee @ 06:06 PM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Week 3: 13.88
Weeks to go: 9
Miles to go: 209.10 (23.23 miles/week)
Q2W2
April 22, 2007 by Renee @ 08:36 AM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Week 2: 2.02
Weeks to go: 10
Miles to go: 222.98 (22.30 miles/week)
Q2W1
by Renee @ 08:26 AM
- Walk, elipp or precor 225 miles (18.75 miles per week in 12 weeks)
Week 1: 0
Weeks to go: 11
Miles to go: 225 (20.45 miles/week)
Q1W12
April 15, 2007 by Renee @ 08:26 AM
- Walk, elipp or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.20
Week 5: 20.07
Week 6: 19.48
Week 7: 17.34
Week 8: 6.36
Week 9: 19.25
Week 10: 23.48
Week 11: 20.68
Week 12: 10.53
Weeks to go: 0
Miles went: 179.40
By the sole hair on my chinny chin chin, (what? don't all women have a hair or two on their chin?) I made it!
Week 12 was a rough one. I did NOT feel like working out. @ all! I did the bare minimum most days, like 30 mins of C25K and had to force myself to not plop down on the stationary bike. I woulda felt like such a doof if I threw it all away in the final week. So here I am savoring my first non scale victory of 2007.
Quarter 2 started up on 4/1. Later this week I'll lay out my physical goals. For now I paaaaarTAY...in a new pair of sneakers of course I'll post a pic of them next Sunday.
Q1W11
March 18, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.54
Week 3: 9.38
Week 4: 15.20
Week 5: 20.07
Week 6: 19.48
Week 7: 17.34
Week 8: 6.36
Week 9: 19.25
Week 10: 23.48
Week 11: 20.68
Weeks to go: 1
Miles to go: 9.66 (9.66 miles/week)
Sooooo close to those new sneaks. The current ones are starting to make a clicking noise when I walk 
Q1W10
March 11, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.20
Week 5: 20.07
Week 6: 19.48
Week 7: 17.34
Week 8: 6.36
Week 9: 19.25
Week 10: 23.48
Weeks to go: 2
Miles to go: 30.34 (15.17 miles/week)
It's easy to get cocky @ this point, but I won't. I tend to do my mileage 5 days a week, so if I can eek out 3 miles a day this week, it'll be smooth sailing next week. ::knocks on wood::
Q1W9
March 04, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.20
Week 5: 20.07
Week 6: 19.48
Week 7: 17.34
Week 8: 6.36
Week 9: 19.25
Weeks to go: 3
Miles to go: 53.82 (17.94 miles/week)
Man on man...3 weeks away from a new pair of sneaks. I'm really needing them @ this point. I don't even want to look inside, but last week something started sticking me in that soft area behind the ankle bone. On both feet. I think I've walked through the cushioning. Well, that and sometimes when I'm feeling lazy, I shove my feet and mash down the back of the sneakers and walk around in them. Just for kicks.
Q1W8
February 25, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.2
Week 5: 20.07
Week 6: 19.48
Week 7: 17.34
Week 8: 6.36
Weeks to go: 4
Miles to go: 73.07 (18.27 miles/week)
GAK! I better start hoofin' it BIG time if I plan on earning those new sneaks in four (4?!?!?) more weeks.
Q1W7
February 18, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.20
Week 5: 20.07
Week 6: 19.48
Week 7: 17.34
Weeks to go: 5
Miles to go: 79.43 (15.86 miles/week)
First week I'm under 16 miles for the week. Man I came so close to crossing the 100 mile mark. My week got hiccuped and by Saturday I had to take it as an off day or else fer shure I would've hit 100.
Q1W6
February 11, 2007 by Renee @ 02:40 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.2
Week 5: 20.07
Week 6: 19.48
Weeks to go: 6
Miles to go: 96.77 (16.12 miles/week)
Aw shucks. I missed beating last week by thismuch...
Now that I'm @ the ½ way point for the first quarter of the year...nothing but net from here on out.
What exactly does that trite phrase mean? I dunno.
Q1W5
February 04, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.2
Week 5: 20.07
Weeks to go: 7
Miles to go: 116.25 (16.60 miles/week)
Q1W4
January 28, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Week 4: 15.2
Weeks to go: 9
Miles to go: 136.32 (15.15 miles/week)
Q1W3
January 21, 2007 by Renee @ 04:26 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Week 3: 9.38
Weeks to go: 9
Miles to go: 151.52 (16.84 miles/week)
Q1W2
January 14, 2007 by Renee @ 01:26 PM
- Walk, elipp or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Week 2: 8.51
Weeks to go: 10
Miles to go: 160.9 ( 16.09 miles per week)
Q1W1
January 07, 2007 by Renee @ 12:16 PM
- Walk, jog, run, elipp, arc train, stair climb or precor 175 miles (14.6 miles per week in 12 weeks)
Week 1: 5.59
Weeks to go: 11
Miles to go: 169.41 (15.40 miles/week)
