60lbs or bust - reneegetsfit.com's podcast 2007-03-13T04:15:43Z reneegetsfit.com a podcast blog. tag:www.reneegetsfit.com,2007:/podcast/21 Movable Type Copyright (c) 2007, Renee Activity #67 to #71 2007-03-13T04:15:43Z 2007-03-13T02:28:36Z tag:www.reneegetsfit.com,2007:/podcast/21.5303 2007-03-13T02:28:36Z Power Day Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Power Day
:podbut: (3:09/744KB)

]]> Activity #66 2007-03-13T01:29:57Z 2007-03-08T00:16:39Z tag:www.reneegetsfit.com,2007:/podcast/21.5296 2007-03-08T00:16:39Z Sore & Stiff Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Sore & Stiff
:podbut: (4:19/1MB)

]]> Activity #65 2007-03-07T02:04:38Z 2007-03-07T02:02:46Z tag:www.reneegetsfit.com,2007:/podcast/21.5294 2007-03-07T02:02:46Z Knocked the fugg out. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Knocked the fugg out.

:podbut: (5:36/1.2MB)

]]> Activity #63 & #64 2007-03-06T01:15:48Z 2007-03-06T01:03:04Z tag:www.reneegetsfit.com,2007:/podcast/21.5290 2007-03-06T01:03:04Z Don't hit pause! Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Don't hit pause!

:podbut: (3:03/721KB)

]]> Activity #62 2007-03-05T23:04:14Z 2007-03-04T03:26:10Z tag:www.reneegetsfit.com,2007:/podcast/21.5285 2007-03-04T03:26:10Z @ a new gym. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com @ a new gym.

:podbut: (3:54/919KB)

]]> Activity #61 2007-03-03T03:16:12Z 2007-03-03T02:36:00Z tag:www.reneegetsfit.com,2007:/podcast/21.5283 2007-03-03T02:36:00Z Doh! I goofed. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Doh! I goofed.

:podbut: (6:16/1.4MB)

]]> Activity #60 2007-03-02T03:15:45Z 2007-03-02T02:55:03Z tag:www.reneegetsfit.com,2007:/podcast/21.5281 2007-03-02T02:55:03Z Out cold. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Out cold.

:podbut: (3:52/900KB)

]]> Activity #59 2007-03-01T03:16:02Z 2007-03-01T02:19:20Z tag:www.reneegetsfit.com,2007:/podcast/21.5279 2007-03-01T02:19:20Z Aching calves and puny muscles. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Aching calves and puny muscles.

:podbut: (4:24/1MB)

]]> Activity #58 2007-02-28T22:20:36Z 2007-02-28T01:54:17Z tag:www.reneegetsfit.com,2007:/podcast/21.5276 2007-02-28T01:54:17Z BFL lower body today. An hour on the precor. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com BFL lower body today. An hour on the precor.

:podbut: (6:38/1.5MB)

]]> Activity #56 & #57 2007-02-27T21:55:45Z 2007-02-27T21:40:23Z tag:www.reneegetsfit.com,2007:/podcast/21.5275 2007-02-27T21:40:23Z Moving up in C25k, started BFL weight...*ouch* Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Moving up in C25k, started BFL weight...*ouch*

:podbut: (4:34/1MB)

]]> Activity #54 & #55 2007-02-25T03:17:29Z 2007-02-25T03:15:28Z tag:www.reneegetsfit.com,2007:/podcast/21.5271 2007-02-25T03:15:28Z Minor tweaks ahead for next week. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Minor tweaks ahead for next week.

:podbut: (7:28/1.7MB)

]]> Activity #53 2007-02-23T01:06:27Z 2007-02-23T01:05:00Z tag:www.reneegetsfit.com,2007:/podcast/21.5266 2007-02-23T01:05:00Z Upper lip sweat Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Upper lip sweat

:podbut: (3:32/834KB)

]]> Activity #52 2007-02-22T01:09:49Z 2007-02-22T01:08:28Z tag:www.reneegetsfit.com,2007:/podcast/21.5263 2007-02-22T01:08:28Z Super sweaty tankini ;) Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Super sweaty tankini ;)

:podbut: (3:36/850KB)

]]> Activity #49, #50 & #51 2007-02-20T22:48:22Z 2007-02-20T22:46:07Z tag:www.reneegetsfit.com,2007:/podcast/21.5261 2007-02-20T22:46:07Z Did the bare minimum over the weekend. Back in the gym today. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com Did the bare minimum over the weekend. Back in the gym today.

:podbut: (2:24/568KB)

]]> Activity #48 2007-02-18T01:25:18Z 2007-02-18T01:23:57Z tag:www.reneegetsfit.com,2007:/podcast/21.5185 2007-02-18T01:23:57Z @ Chuck E. Cheese. Yea. Really. Renee http://www.reneegetsfit.com/ reneegetsfit@gmail.com @ Chuck E. Cheese. Yea. Really.

:podbut: (3:47/833KB)

]]> @ Chuck E. Cheese. Yea. Really.

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